Outdoor Yoga

POSTPONED: Outdoor Yoga Classes

I hope to be able to offer outdoor yoga classes in the beautiful village of Llanafan soon.

Mondays: 6pm – 7pm
Starting in July – WATCH THIS SPACE

The classes will take place in Maes y Felin, SY23 4BN,  where we will have the option to practice on the tennis courts or the playing field. There is a small car park, but you might find it easier to park at the Village Hall and walk (it is a 3 minute walk). Drop me a line if you would like directions.

Bring your own mat and a warm sweater.

Yoga mats will be spaced 2 metres apart, so you can practice safely.

If you are feeling unwell, please stay home – you can always try one of the audio classes!

The classes will be confirmed 1 hour before the time via facebook/email/website if the weather is looking inclement.

Cost: £5 (cash in an envelope of if you would prefer to pay online, please ask for details beforehand)

“Sky above, earth below, peace within”

Tips for practicing outdoors

  • Wear layers, so you can stay at a temperature that is comfortable for you
  • Use the elements of being outdoors such as the wind, birdsong & hopefully sun to enhance your practice
  • Expect balancing postures to be even more challenging!
  • If possible, use a thicker mat as the surface can be harder
  • ENJOY…

 

 

Please let me know if you have any questions / queries
kathrynjacksonyoga@gmail.com or 07380 443 535