Outdoor Yoga

Outdoor Yoga Classes

Outdoor yoga classes in the beautiful village of Llanafan (weather permitting).

Additional Saturday morning class planned: 10-11am, 29th August (as always weather permitting)

Mondays: 6pm – 7pm
Starting 27th July

The classes will take place in Maes y Felin, SY23 4BN,  where we will have the option to practice on the tennis courts or the playing field. There is a small car park, but you might find it easier to park at the Village Hall and walk (it is a 3 minute walk). Drop me a line if you would like directions.

Bring your own mat and a warm sweater.

Yoga mats will be spaced 2 metres apart, so you can practice safely.

If you are feeling unwell, please stay home – you can always try one of the audio classes!

The classes will be confirmed 1 hour before the time via facebook/email/website if the weather is looking inclement.

Cost: £5 (cash is possible if you have the right change or if you would prefer to pay online, please ask for details beforehand)

“Sky above, earth below, peace within”

Tips for practicing outdoors

  • Wear layers, so you can stay at a temperature that is comfortable for you
  • Use the elements of being outdoors such as the wind, birdsong & hopefully sun to enhance your practice
  • Expect balancing postures to be even more challenging!
  • If possible, use a thicker mat as the surface can be harder
  • ENJOY…

 

 

Please let me know if you have any questions / queries
kathrynjacksonyoga@gmail.com or 07380 443 535